Modul 1 free – Body Brain Activity – Konzentrationstraining

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Modul 1

[headline style="1" font_size="35" font_font="Raleway" font_style="300" font_color="%23454545" font_spacing="0" font_shadow="none" align="center" headline_tag="h2"]Modul 1[/headline]

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Hier findest du deine ersten 12 Übungen. Gehe mit Spaß und Entspannung an die unterhaltsamen Übungen heran. Wie du weisst, sind nicht alle Übungen auf einmal freigeschaltet. So kann es nicht passieren, dass du zu viel übst.

[headline style="1" font_size="20" font_font="Raleway" font_style="300" font_color="%23666666" font_spacing="0" font_shadow="none" align="center" headline_tag="h2" line_height="30"]Hier findest du deine ersten 12 Übungen. Gehe mit Spaß und Entspannung an die unterhaltsamen Übungen heran. Wie du weisst, sind nicht alle Übungen auf einmal freigeschaltet. So kann es nicht passieren, dass du zu viel übst.[/headline]

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— SPACER —

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zurück

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Übung 1

Entwickle hier deine Grobmotorik, die dir hilft, dass deine Gehirnhälften besser schalten uvm.

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Zur Übung

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Tipp

Sich und sein Kind für die Übungen motivieren

[course_description style="1" icon="80.png" icon_folder="feature_block" image="" title="Tipp" content="PHAgY2xhc3M9InAxIj48c3BhbiBjbGFzcz0iczEiPlNpY2ggdW5kIHNlaW4gS2luZCBmw7xyIGRpZSDDnGJ1bmdlbiBtb3RpdmllcmVuPC9zcGFuPjwvcD4K" font_font="Raleway" font_style="300" font_spacing="0" font_shadow="none" content_font_font="Raleway" content_font_style="300" content_font_spacing="0" content_font_shadow="none"][/course_description]

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Zum Tipp

[button_1 text="Zum%20Tipp" text_size="18" text_color="#ffffff" text_font="Raleway;google" text_letter_spacing="0" subtext_panel="N" text_shadow_panel="N" styling_width="7" styling_height="7" styling_border_color="#000000" styling_border_size="1" styling_border_radius="6" styling_border_opacity="100" styling_shine="Y" styling_gradient_start_color="#ffdfad" styling_gradient_end_color="#ffb33d" drop_shadow_panel="N" inset_shadow_panel="N" align="center" href="https://member.body-brain-activity.com/modul-1-tipp-1/"/]

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Übung 2

Verbessere hier deine Fähigkeit für Textaufgaben, ganzheitliches Denken, deine Sturzprohylaxe uvm.

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Zur Übung

[button_1 text="Zur%20%C3%9Cbung" text_size="18" text_color="#ffffff" text_font="Raleway;google" text_letter_spacing="0" subtext_panel="N" text_shadow_panel="N" styling_width="7" styling_height="7" styling_border_color="#000000" styling_border_size="1" styling_border_radius="6" styling_border_opacity="100" styling_shine="Y" styling_gradient_start_color="#0db51c" styling_gradient_end_color="#54c743" drop_shadow_panel="N" inset_shadow_panel="N" align="center" href="https://member.body-brain-activity.com/modul-1-uebung-2/"/]

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Übung 3

Schule hier dein Unterrichtsverständnis, deine Ordnungsfähigkeit, deine Körperharmonie uvm.

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Zur Übung

[button_1 text="Zur%20%C3%9Cbung" text_size="18" text_color="#ffffff" text_font="Raleway;google" text_letter_spacing="0" subtext_panel="N" text_shadow_panel="N" styling_width="7" styling_height="7" styling_border_color="#000000" styling_border_size="1" styling_border_radius="6" styling_border_opacity="100" styling_shine="Y" styling_gradient_start_color="#0db51c" styling_gradient_end_color="#54c743" drop_shadow_panel="N" inset_shadow_panel="N" align="center" href="https://member.body-brain-activity.com/modul-1-uebung-3"/]

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Tipp

So werdet ihr die Übungen lieben

[course_description style="1" icon="80.png" icon_folder="feature_block" image="" title="Tipp" content="PHAgY2xhc3M9InAxIj48c3BhbiBjbGFzcz0iczEiPlNvIHdlcmRldCBpaHIgZGllIMOcYnVuZ2VuIGxpZWJlbjwvc3Bhbj48L3A+Cg==" font_font="Raleway" font_style="300" font_spacing="0" font_shadow="none" content_font_font="Raleway" content_font_style="300" content_font_spacing="0" content_font_shadow="none"][/course_description]

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Zum Tipp

[button_1 text="Zum%20Tipp" text_size="18" text_color="#ffffff" text_font="Raleway;google" text_letter_spacing="0" subtext_panel="N" text_shadow_panel="N" styling_width="7" styling_height="7" styling_border_color="#000000" styling_border_size="1" styling_border_radius="6" styling_border_opacity="100" styling_shine="Y" styling_gradient_start_color="#ffdfad" styling_gradient_end_color="#ffb33d" drop_shadow_panel="N" inset_shadow_panel="N" align="center" href="https://member.body-brain-activity.com/modul-1-tipp-2/"/]

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Übung 4

Entdecke hier deine Gedächtnisfähigkeit, dein auditives Verständnis, deine Handlungsfähigkeit uvm.

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Zur Übung

[button_1 text="Zur%20%C3%9Cbung" text_size="18" text_color="#ffffff" text_font="Raleway;google" text_letter_spacing="0" subtext_panel="N" text_shadow_panel="N" styling_width="7" styling_height="7" styling_border_color="#000000" styling_border_size="1" styling_border_radius="6" styling_border_opacity="100" styling_shine="Y" styling_gradient_start_color="#0db51c" styling_gradient_end_color="#54c743" drop_shadow_panel="N" inset_shadow_panel="N" align="center" href="https://member.body-brain-activity.com/modul-1-uebung-4"/]

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Übung 5

Entwickle hier deine Prüfungsstärke, deine innere Balance, dein Durchhaltevermögen uvm.

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Zur Übung

[button_1 text="Zur%20%C3%9Cbung" text_size="18" text_color="#ffffff" text_font="Raleway;google" text_letter_spacing="0" subtext_panel="N" text_shadow_panel="N" styling_width="7" styling_height="7" styling_border_color="#000000" styling_border_size="1" styling_border_radius="6" styling_border_opacity="100" styling_shine="Y" styling_gradient_start_color="#0db51c" styling_gradient_end_color="#54c743" drop_shadow_panel="N" inset_shadow_panel="N" align="center" href="https://member.body-brain-activity.com/modul-1-uebung-5"/]

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Tipp

Die Übungen werden hier zum Spiel

[course_description style="1" icon="80.png" icon_folder="feature_block" image="" title="Tipp" content="PHAgY2xhc3M9InAxIj48c3BhbiBjbGFzcz0iczEiPkRpZSDDnGJ1bmdlbiB3ZXJkZW4gaGllciB6dW0gU3BpZWw8L3NwYW4+PC9wPgo=" font_font="Raleway" font_style="300" font_spacing="0" font_shadow="none" content_font_font="Raleway" content_font_style="300" content_font_spacing="0" content_font_shadow="none"][/course_description]

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Zum Tipp

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Übung 6

Stärke hier dein Selbstvertrauen, deine Sprachfähigkeit, deine Entscheidungskraft uvm.

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Zur Übung

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Übung 7

Erforsche hier deine Genauigkeit, deine Handlungsvielfalt, deine Lösungsansätze uvm.

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Zur Übung

[button_1 text="Zur%20%C3%9Cbung" text_size="18" text_color="#ffffff" text_font="Raleway;google" text_letter_spacing="0" subtext_panel="N" text_shadow_panel="N" styling_width="7" styling_height="7" styling_border_color="#000000" styling_border_size="1" styling_border_radius="6" styling_border_opacity="100" styling_shine="Y" styling_gradient_start_color="#0db51c" styling_gradient_end_color="#54c743" drop_shadow_panel="N" inset_shadow_panel="N" align="center" href="https://member.body-brain-activity.com/modul-1-uebung-7"/]

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Tipp

Tägliche Kleinigkeiten verändern dein Leben

[course_description style="1" icon="80.png" icon_folder="feature_block" image="" title="Tipp" content="PHAgY2xhc3M9InAxIj48c3BhbiBjbGFzcz0iczEiPlTDpGdsaWNoZSBLbGVpbmlna2VpdGVuIHZlcsOkbmRlcm4gZGVpbiBMZWJlbjwvc3Bhbj48L3A+Cg==" font_font="Raleway" font_style="300" font_spacing="0" font_shadow="none" content_font_font="Raleway" content_font_style="300" content_font_spacing="0" content_font_shadow="none"][/course_description]

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Zum Tipp

[button_1 text="Zum%20Tipp" text_size="18" text_color="#ffffff" text_font="Raleway;google" text_letter_spacing="0" subtext_panel="N" text_shadow_panel="N" styling_width="7" styling_height="7" styling_border_color="#000000" styling_border_size="1" styling_border_radius="6" styling_border_opacity="100" styling_shine="Y" styling_gradient_start_color="#ffdfad" styling_gradient_end_color="#ffb33d" drop_shadow_panel="N" inset_shadow_panel="N" align="center" href="https://member.body-brain-activity.com/modul-1-tipp-4/"/]

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Übung 8

Erzeuge hier deine körperliche Wahrnehmung, deine innere Ruhe, deine Stressresistenz uvm.

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Zur Übung

[button_1 text="Zur%20%C3%9Cbung" text_size="18" text_color="#ffffff" text_font="Raleway;google" text_letter_spacing="0" subtext_panel="N" text_shadow_panel="N" styling_width="7" styling_height="7" styling_border_color="#000000" styling_border_size="1" styling_border_radius="6" styling_border_opacity="100" styling_shine="Y" styling_gradient_start_color="#0db51c" styling_gradient_end_color="#54c743" drop_shadow_panel="N" inset_shadow_panel="N" align="center" href="https://member.body-brain-activity.com/modul-1-uebung-8"/]

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Übung 9

Verbessere hier deine visuelle Wahrnehmung, deine Konzentrationsfähigkeit damit deine Gehirnhälften besser und schneller schalten.

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Zur Übung

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[text_block style=“style_1.png“ align=“center“ font_size=“35″ font_font=“Raleway“ font_style=“300″ font_color=“%23666666″ font_spacing=“0″ font_shadow=“none“]Start einer neuen Übungsreihe[/text_block]

[text_block style="style_1.png" align="center" font_size="35" font_font="Raleway" font_style="300" font_color="%23666666" font_spacing="0" font_shadow="none"]Start einer neuen Übungsreihe[/text_block]

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[text_block style=“style_1.png“ align=“left“ font_size=“20″ font_font=“Raleway“ font_style=“300″ font_color=“%23666666″ font_spacing=“0″ font_shadow=“none“]Ab dem zweiten Monat (ab hier) bekommst du ZUSÄTZLICH alle SIEBEN Tage eine weitere Übung freigeschaltet.

Mit dieser Übungsreihe (nach Dr. Deborah Sunbeck) starten wir in eine der genialsten Trainingsreihen um den motorischen und sensorischen Teil unseres Nervensystems zu trainieren.

Hier entwicklen wir die motorische Koordination zwischen beiden Gehirnhälften und erzielen eine Verbesserung des Körpergefühls und des bewussten Wahrnehmens.

Das bedeutet:[/text_block]

[text_block style="style_1.png" align="left" font_size="20" font_font="Raleway" font_style="300" font_color="%23666666" font_spacing="0" font_shadow="none"]Ab dem zweiten Monat (ab hier) bekommst du ZUSÄTZLICH alle SIEBEN Tage eine weitere Übung freigeschaltet.</p>
<p>Mit dieser Übungsreihe (nach Dr. Deborah Sunbeck) starten wir in eine der genialsten Trainingsreihen um den motorischen und sensorischen Teil unseres Nervensystems zu trainieren.</p>
<p>Hier entwicklen wir die motorische Koordination zwischen beiden Gehirnhälften und erzielen eine Verbesserung des Körpergefühls und des bewussten Wahrnehmens.</p>
<p>Das bedeutet:[/text_block]

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Verbesserung im Umgang mit Zahlen (z.B. bei Schüler in Mathe)
Verbesserung in Sprachen (auch Fremdsprachen)
Verbesserung in Rechtschreibung (auch Lernschwäche Legasthenie)
Verbesserung der Kommunikation
Ideal für Burnout-Vorsorge
Verbesserung der Konzentration
Schnellerer Stressabbau
Senkung der Fehlerquote
Stärkung des Immunsystems
Vorsorge für Alzheimer und Demenz
Ausgleich emotionaler Zustände
Mehr innere und äußere Ruhe

[bullet_block  style="size-16" small_icon="10.png" width="" alignment="center" font_size="20" font_font="Raleway" font_style="300" font_color="#666666" font_spacing="0" font_shadow="none"]<ul><li>Verbesserung im Umgang mit Zahlen (z.B. bei Schüler in Mathe)</li><li>Verbesserung in Sprachen (auch Fremdsprachen)</li><li>Verbesserung in Rechtschreibung (auch Lernschwäche Legasthenie)</li><li>Verbesserung der Kommunikation</li><li>Ideal für Burnout-Vorsorge</li><li>Verbesserung der Konzentration</li><li>Schnellerer Stressabbau</li><li>Senkung der Fehlerquote</li><li>Stärkung des Immunsystems</li><li>Vorsorge für Alzheimer und Demenz </li><li>Ausgleich emotionaler Zustände</li><li>Mehr innere und äußere Ruhe</li></ul>[/bullet_block]

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[text_block style=“style_1.png“ align=“center“ font_size=“20″ font_font=“Raleway“ font_style=“300″ font_color=“%23666666″ font_spacing=“0″ font_shadow=“none“]Einführungsvideo[/text_block]

[text_block style="style_1.png" align="center" font_size="20" font_font="Raleway" font_style="300" font_color="%23666666" font_spacing="0" font_shadow="none"]Einführungsvideo[/text_block]

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[video_lightbox type="url" style="1" url1="" url2="" width="511" height="288" placeholder="https://member.body-brain-activity.com/wp-content/uploads/2013/04/bba-training-1.jpg" placeholder_width="323" placeholder_height="223" align="center"]aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g/dj1iaDBPS2tOZE5tUSZmZWF0dXJlPXlvdXR1LmJl[/video_lightbox]

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Übung A1 – Liegende Acht

Trainiere hier dein motorisches und sensorisches Nervensystem, verbessere deine Handlungsvielfalt – schnellerer Zugriff auf bestimmte Gehirnareale

[course_description style="1" icon="4.png" icon_folder="feature_block" image="" title="%C3%9Cbung%20A1%20-%20Liegende%20Acht" content="PHAgY2xhc3M9InAxIj48c3BhbiBjbGFzcz0iczEiPlRyYWluaWVyZSBoaWVyIGRlaW4gbW90b3Jpc2NoZXMgdW5kIHNlbnNvcmlzY2hlcyBOZXJ2ZW5zeXN0ZW0sIHZlcmJlc3NlcmUgZGVpbmUgSGFuZGx1bmdzdmllbGZhbHQgLSBzY2huZWxsZXJlciBadWdyaWZmIGF1ZiBiZXN0aW1tdGUgR2VoaXJuYXJlYWxlPC9zcGFuPjwvcD4K" font_font="Raleway" font_style="300" font_spacing="0" font_shadow="none" content_font_font="Raleway" content_font_style="300" content_font_spacing="0" content_font_shadow="none"][/course_description]

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Zur Übung

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Tipp

Mehr Abwechslung in eurem Tun

[course_description style="1" icon="80.png" icon_folder="feature_block" image="" title="Tipp" content="PHAgY2xhc3M9InAxIj48c3BhbiBjbGFzcz0iczEiPk1laHIgQWJ3ZWNoc2x1bmcgaW4gZXVyZW0gVHVuPC9zcGFuPjwvcD4K" font_font="Raleway" font_style="300" font_spacing="0" font_shadow="none" content_font_font="Raleway" content_font_style="300" content_font_spacing="0" content_font_shadow="none"][/course_description]

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Zum Tipp

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Übung 10

Verbessere hier deine Fingerfertigkeit, den Gehirnbereich für Mathe, deine Schreibfähigkeit uvm.

[course_description style="1" icon="3.png" icon_folder="feature_block" image="" title="%C3%9Cbung%2010" content="PHAgY2xhc3M9InAxIj48c3BhbiBjbGFzcz0iczEiPlZlcmJlc3NlcmUgaGllciBkZWluZSBGaW5nZXJmZXJ0aWdrZWl0LCBkZW4gR2VoaXJuYmVyZWljaCBmw7xyIE1hdGhlLCBkZWluZSBTY2hyZWliZsOkaGlna2VpdCB1dm0uPC9zcGFuPjwvcD4K" font_font="Raleway" font_style="300" font_spacing="0" font_shadow="none" content_font_font="Raleway" content_font_style="300" content_font_spacing="0" content_font_shadow="none"][/course_description]

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Zur Übung

[button_1 text="Zur%20%C3%9Cbung" text_size="18" text_color="#ffffff" text_font="Raleway;google" text_letter_spacing="0" subtext_panel="N" text_shadow_panel="N" styling_width="7" styling_height="7" styling_border_color="#000000" styling_border_size="1" styling_border_radius="6" styling_border_opacity="100" styling_shine="Y" styling_gradient_start_color="#0db51c" styling_gradient_end_color="#54c743" drop_shadow_panel="N" inset_shadow_panel="N" align="center" href="https://member.body-brain-activity.com/modul-1-uebung-10/"/]

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Übung 11

Verbinde hier deine Gehirnareale, Verbesserung des logischen Denkens, mehr innere und äußere Ruhe

[course_description style="1" icon="3.png" icon_folder="feature_block" image="" title="%C3%9Cbung%2011" content="PHAgY2xhc3M9InAxIj48c3BhbiBjbGFzcz0iczEiPlZlcmJpbmRlIGhpZXIgZGVpbmUgR2VoaXJuYXJlYWxlLCBWZXJiZXNzZXJ1bmcgZGVzIGxvZ2lzY2hlbiBEZW5rZW5zLCBtZWhyIGlubmVyZSB1bmQgw6R1w59lcmUgUnVoZTwvc3Bhbj48L3A+Cg==" font_font="Raleway" font_style="300" font_spacing="0" font_shadow="none" content_font_font="Raleway" content_font_style="300" content_font_spacing="0" content_font_shadow="none"][/course_description]

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Zur Übung

[button_1 text="Zur%20%C3%9Cbung" text_size="18" text_color="#ffffff" text_font="Raleway;google" text_letter_spacing="0" subtext_panel="N" text_shadow_panel="N" styling_width="7" styling_height="7" styling_border_color="#000000" styling_border_size="1" styling_border_radius="6" styling_border_opacity="100" styling_shine="Y" styling_gradient_start_color="#0db51c" styling_gradient_end_color="#54c743" drop_shadow_panel="N" inset_shadow_panel="N" align="center" href="https://member.body-brain-activity.com/modul-1-uebung-11/"/]

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Übung A2 – Liegende Acht

Entwickle hier deine sprachliche Fähigkeit, löse Lernblockaden auf, bekomme mehr Selbstvertrauen

[course_description style="1" icon="4.png" icon_folder="feature_block" image="" title="%C3%9Cbung%20A2%20-%20Liegende%20Acht" content="PHAgY2xhc3M9InAxIj48c3BhbiBjbGFzcz0iczEiPkVudHdpY2tsZSBoaWVyIGRlaW5lIHNwcmFjaGxpY2hlIEbDpGhpZ2tlaXQsIGzDtnNlIExlcm5ibG9ja2FkZW4gYXVmLCBiZWtvbW1lIG1laHIgU2VsYnN0dmVydHJhdWVuPC9zcGFuPjwvcD4K" font_font="Raleway" font_style="300" font_spacing="0" font_shadow="none" content_font_font="Raleway" content_font_style="300" content_font_spacing="0" content_font_shadow="none"][/course_description]

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Zur Übung

[button_1 text="Zur%20%C3%9Cbung" text_size="18" text_color="#ffffff" text_font="Raleway;google" text_letter_spacing="0" subtext_panel="N" text_shadow_panel="N" styling_width="7" styling_height="7" styling_border_color="#000000" styling_border_size="1" styling_border_radius="6" styling_border_opacity="100" styling_shine="Y" styling_gradient_start_color="#006ffa" styling_gradient_end_color="#29a4ff" drop_shadow_panel="N" inset_shadow_panel="N" align="center" href="https://member.body-brain-activity.com/modul-1-uebung-a2/"/]

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Tipp

Sei stolz auf dich selbst

[course_description style="1" icon="80.png" icon_folder="feature_block" image="" title="Tipp" content="PHAgY2xhc3M9InAxIj48c3BhbiBjbGFzcz0iczEiPlNlaSBzdG9seiBhdWYgZGljaCBzZWxic3Q8L3NwYW4+PC9wPgo=" font_font="Raleway" font_style="300" font_spacing="0" font_shadow="none" content_font_font="Raleway" content_font_style="300" content_font_spacing="0" content_font_shadow="none"][/course_description]

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Zum Tipp

[button_1 text="Zum%20Tipp" text_size="18" text_color="#ffffff" text_font="Raleway;google" text_letter_spacing="0" subtext_panel="N" text_shadow_panel="N" styling_width="7" styling_height="7" styling_border_color="#000000" styling_border_size="1" styling_border_radius="6" styling_border_opacity="100" styling_shine="Y" styling_gradient_start_color="#ffdfad" styling_gradient_end_color="#ffb33d" drop_shadow_panel="N" inset_shadow_panel="N" align="center" href="https://member.body-brain-activity.com/modul-1-tipp-6"/]

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Übung 12

Erkenne hier dein Körpergefühl, schnelleres Umschalten von Aufgaben, Stärkung der Intuition, Erhöhung der Konzentration

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Zur Übung

[button_1 text="Zur%20%C3%9Cbung" text_size="18" text_color="#ffffff" text_font="Raleway;google" text_letter_spacing="0" subtext_panel="N" text_shadow_panel="N" styling_width="7" styling_height="7" styling_border_color="#000000" styling_border_size="1" styling_border_radius="6" styling_border_opacity="100" styling_shine="Y" styling_gradient_start_color="#0db51c" styling_gradient_end_color="#54c743" drop_shadow_panel="N" inset_shadow_panel="N" align="center" href="https://member.body-brain-activity.com/modul-1-uebung-12/"/]

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zurück

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Modul 1

Hier findest du deine ersten 12 Übungen. Gehe mit Spaß und Entspannung an die unterhaltsamen Übungen heran. Wie du weisst, sind nicht alle Übungen auf einmal freigeschaltet. So kann es nicht passieren, dass du zu viel übst.

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